https://youtu.be/9X3w1TIPKCU When it comes to menopause, every woman’s experience and regrets may vary. However, here are 10 common things that women have reported regretting not having done during this stage of life: Taking care of their overall health: Many women wish they had focused more on their well-being during menopause. This includes adopting a healthy […]
https://youtu.be/kAGYqvrjCtM?si=W_5nQrM4zYlscyWi Taking care of our intimate health is extremely important, and one aspect of this is ensuring proper hygiene for the vagina. The vagina has a delicate balance of good bacteria that helps maintain its health and cleanliness. So, what is the best way to cleanse the vagina according to gynecologic recommendations? Let’s explore! First
https://youtu.be/jbvag58ZjX0?si=UDQ4IqsouXiROzaj Menopause is a natural and significant phase in a woman’s life, but it can present unique challenges in the workplace. From hot flashes and mood swings to fatigue and difficulty concentrating, the symptoms associated with menopause can significantly impact a woman’s ability to perform her job effectively. In recent years, the need for workplace
https://youtu.be/2pJBdrAloL8 Fezolinetant – A New Option for Managing Menopausal Symptoms Fezolinetant is a relatively new medication designed to address the symptoms of menopause, particularly hot flashes and night sweats. It represents a novel approach to treatment, providing an alternative to hormone replacement therapy (HRT) for women seeking different options. How Fezolinetant Works Fezolinetant is
https://www.youtube.com/watch?v=0PHGYodUu6Y Understanding Brain Fog in Menopause Brain fog is a common term used to describe a range of cognitive symptoms that many women experience during menopause. These symptoms can include memory lapses, difficulty concentrating, confusion, and a general sense of mental cloudiness. It’s a pervasive issue, with studies indicating that up to 60% of women
https://youtu.be/4UOZusZY5BI?si=kbBclKEtGbx5CCQ_ Vaginal dryness, a common symptom of menopause, occurs due to decreased estrogen levels. Estrogen helps maintain the thickness and elasticity of the vaginal lining, as well as its natural lubrication. When estrogen levels drop, the vaginal tissues become thinner and drier, which can create a more hospitable environment for bacteria to thrive. This can
https://youtu.be/JVZskeQP-Pw?si=zoLo4dVu1cC97Jl3 Vaginal dryness, a common symptom of menopause, occurs due to decreased estrogen levels. Estrogen helps maintain the thickness and elasticity of the vaginal lining, as well as its natural lubrication. When estrogen levels drop, the vaginal tissues become thinner and drier, which can create a more hospitable environment for bacteria to thrive. This can
It is often believed that a woman’s libido is solely influenced by hormones, such as estrogen and testosterone. However, research shows that there are numerous other factors that can impact a woman’s sexual desire. One of the key factors that affect women’s libido is stress. High levels of stress can disrupt the balance of hormones
If you are considering talking to your doctor about taking hormones to help out with your menopausal symptoms such as vaginal dryness, as well as other things like hot flashes, weight changes, and other symptoms then you should know that there are some health conditions that can prevent you from taking HRT. Below is a