Genitourinary syndrome of menopause (GSM), Menopause, Vaginal Dryness, Vaginal Health, Vaginal Moisturizers

Treatment Options for Genitourinary Syndrome of Menopause (GSM)

Genitourinary Syndrome of Menopause (GSM) is a common but often under-discussed condition that affects millions of women during and after menopause. GSM encompasses a variety of symptoms, including vaginal dryness, irritation, pain during intercourse, and urinary discomfort. These symptoms occur due to the loss of estrogen, which leads to thinning, drying, and reduced elasticity of

Genitourinary syndrome of menopause (GSM), Menopause

Understanding Genitourinary Syndrome of Menopause (GSM): Symptoms, Causes, and Remedies

Menopause marks a significant transition in a woman’s life, bringing with it various physical and emotional changes. Among the less-discussed yet highly impactful conditions is Genitourinary Syndrome of Menopause (GSM). This collection of symptoms affects both the urinary and genital systems, often interfering with daily life and intimacy. If you’re experiencing GSM, you’re not alone.

Menopause Info for Men

Is Vaginal Dryness the Reason Your Wife Avoids Intimacy?

Intimacy is an essential part of a healthy relationship, but for some couples, it can become a source of stress and confusion. If your wife has been avoiding physical closeness, it’s possible that vaginal dryness is playing a role. This common yet under-discussed issue can cause discomfort and pain during intercourse, leading to a reluctance

Menopause, Vaginal Dryness, Vaginal Health

What Causes Burning and Itching After Menopause?

For many women, menopause brings a host of changes that can affect their physical and emotional well-being. Among these changes, burning and itching in the vaginal area are common yet often overlooked symptoms. Understanding the causes of these sensations can help you find relief and maintain your comfort and health. Hormonal Changes and Vaginal Atrophy

Menopause, Menopause Treatments

What Vitamins or Supplements Are Good for Menopausal Women?

Menopause marks a significant transition in a woman’s life, bringing with it hormonal changes that can affect overall health and well-being. Symptoms like hot flashes, mood swings, sleep disturbances, and bone density loss are common, making it essential to support the body during this time. While a balanced diet and healthy lifestyle are foundational, certain

Menopause, Menopause Treatments, Vaginal Health, Vaginal Symptom Treatments

Some New Year’s Resolutions to Consider Making as You Transition into Perimenopause and Menopause

The New Year offers an opportunity to set intentions and embrace positive changes in your life. If you’re transitioning into perimenopause or menopause, it’s the perfect time to prioritize your health and well-being. Here are some thoughtful resolutions that can help you navigate this transformative phase with confidence and grace. 1. Prioritize Bone Health As

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