Some New Year’s Resolutions to Consider Making as You Transition into Perimenopause and Menopause
The New Year offers an opportunity to set intentions and embrace positive changes in your life. If you’re transitioning into perimenopause or menopause, it’s the perfect time to prioritize your health and well-being. Here are some thoughtful resolutions that can help you navigate this transformative phase with confidence and grace. 1. Prioritize Bone Health As […]